High Performance Coach

Creating Cultures That Take Action

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Empire Fighting Chance- Version 3 of the 20 Week Programme – Launched 2022/2023

I was commissioned by Empire Fighting Chance to write a personal development programme that fuses Non-contact boxing and nature of mind education in 2017. The programme has now been revamped, including a localised Welsh version. We continue to train new organisations across the South West and in Wales to deliver our unique and effective approach to Mental Health and mentoring in deprived communities. Version 3 now helps the coach deliver a more seamless programme, by using work-out games and drills that directly mirror the mindset being taught.

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Psychological Services Overview:

  • High-performance coaching services in professional sports.

  • Chartered Sport Psychologist with the British Psychological Society. 

  • Over 18 years experience of applied work in professional sport.

  • Psychological support services in public and private education.

  • Creator of well-being programmes for high-performing organisations; private and public.

  • Co-author of Win the Day 2015.

  • Works Translated in 8 world languages.